Jyoti is a Gold Medalist Yoga Teacher from Morarji Desai National Institute of Yoga with more than 5 years of teaching experience and expertise in Trataka, IRT, QRT, and DRT relaxation techniques, Cyclic Meditation (CM), and Mind Sound Resonance Technique (MSRT). She adapted the Pancha Kosha model to teach Yoga that she learned at SVYASA University while doing YIC and M.Sc. Yoga.
Jyoti dipped in and out of yoga since her early twenties but did not recognize the true value of the practice until she finished her B.S.C. in Yoga from S-VYASA UNIVERSITY and started making a difference in the lives of many individuals by taking classes. This motivated her desire to know and learn more about Yoga and She enrolled in Morarji Desai National Institute of Yoga and was awarded Gold Medal. She did not stop here, her quest for knowing more about Yoga and its different practices compelled her to go for M.S.C in Yoga which she finished in 2020 from S-VYASA UNIVERSITY. She is providing services as A Professional Yoga Trainer in Kolkata for the last few years.