Weekdays Classes

Weekend Classes

6:00 - 7:00 am
4:00 - 5:00 pm

Ashtanga Yoga

Shanti Nagar, Liluah, Howrah

7:00 - 8:00 am

Therapeutic Yoga

Shanti Nagar, Liluah, Howrah

Jyoti Nahata

What Is Vinyasa Yoga? Like most forms of yoga, Vinyasa yoga uses multiple asanas or poses to help with pain and to improve flexibility and …

Jyoti Nahata

It doesn’t matter what it is called corporate yoga, Yoga for employees or office yoga, yoga has become more popular in the workplace in the last few years. …